Many people are aware of the effects of alcohol to the inside of the body, but not many people are aware of how alcohol can make them look, and the positive effects on their appearance when they quit drinking. The following are a few ways that quitting alcohol can improve your outward appearance.
Lose the Wrinkles
Becoming sober is a great way to a more youthful look. Alcohol causes your skin to become dehydrated, which in turn makes your wrinkles and open pores more obvious. As you release the toxins from your body, you will see your skin looking more moist and supple.
Clear up the Rosacea
When you drink alcohol, you are more likely to suffer from rosacea. Quitting will help clear up your skin, giving it a naturally healthy glow.
Reduce Inflammation
The second most important cause of skin aging is inflammation. Alcohol brings blood close to the tissue, causing inflammation. Inflammation can make your skin look blotchy, red, puffy, ruddy, and dehydrated. When we eat good food with a lot of nutrients, it shows. When you consume empty calories, it also shows up in a less than positive light. Excess alcohol consumption deprives your body of necessary nutrients, overtaxes the liver, messes with your hormones, spikes your insulin levels and damages your cells. All of this can lead to malnutrition, even if you might be consuming the proper amount of calories. When your body is receiving proper nutrition once again, your complexion will clear up and your hair and nails will appear strong and healthy.
Weight Loss
Alcohol packs a lot of calories because it is made of converted sugar. When you drink too much alcohol, it’s easy to pack on the pounds. Excess weight can lead to a variety of difficult physical conditions including heart disease, diabetes, and other problems. Dropping the alcohol from your diet will help you achieve weight loss and look and feel better about yourself.
Get Effective Alcohol Addiction Treatment in Arizona
Anyone who wants to be the best version of themselves knows it’s important to find a good place where they can be surrounded by experts who care about them and motivate them to do and be better. Contact Renaissance Recovery Center in Arizona to find out how you can get your health and your physical appearance back by quitting alcohol.
Author Statement:
Steven Brown is founder of Renaissance Recovery Center, a residential substance abuse program in Gilbert, AZ. His practice has been shaped and informed by years of professional and personal experience in addiction recovery. Steven has dedicated his life to helping addicts and their families heal utilizing evidence and faith based approaches. His focus is on identifying and addressing the root psychological, emotional and spiritual issues related to addiction.
Renaissance Recovery Center
459 North Gilbert Road Suite B-140
Gilbert, AZ 85234
480.739.3342
Addiction Recovery 